this post was submitted on 03 Sep 2024
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LoseIt: Lose the Fat
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https://www.reddit.com/r/loseit/
A community for weight-loss, primarily by means of inducing a caloric deficit.
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It's not exactly targeted towards weightloss, but apps like Boostcamp are really great for finding and keeping track of workout routines. The thing I miss most from the old site is the /r/weightroom community.
For the last five weeks I've been following the juggernaut powerlifting program and really enjoying it
Using an exercise app is important to keep me going. Being able to track performance improvement is very motivating to me. I've used Strava and gymshark in the past.