this post was submitted on 16 Apr 2024
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First thing in the morning I chug a tall glass of water. Somehow that's actually made a healthy difference.
Any general effects you've noticed?
My skin doesn't dry as easily. I no longer feel the need to lotion my hands all the time. Obviously, I drink water during the day but this was the change that started that.
Everything just felt healthier. I woke up more easily for my 6am start at work.
Before I started doing that, it sometimes felt like staying hydrated was constant catching up. Now, it's more just maintaining.