this post was submitted on 13 Apr 2024
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[–] [email protected] 11 points 7 months ago* (last edited 7 months ago) (16 children)

I haven’t seen any mentions of soy milk in this thread. I have it unsweetened with some fruit Müsli and even in coffee/tea and I’m good to go

[–] [email protected] 3 points 7 months ago (11 children)

Also it's way thicker than oat and almond milk.

[–] [email protected] 8 points 7 months ago (2 children)

And contains more protein. Generally I'd say the best option, no clue why people are so hung up on oat specifically.

[–] [email protected] 4 points 7 months ago (1 children)

I agree. I really like soy milk and was always so confused by the hype for new alternatives—not confused that people might like something else, mind you, just confused at the overall hype, to the extent that people forget soy exists and is better at many of the things the newer alternatives lack. Protein content and water usage being chief among them.

[–] [email protected] 2 points 7 months ago (1 children)

Soy milk has a more distinct flavor imo - not as sweet either

Also soy is spooooooky~

[–] [email protected] 1 points 7 months ago (1 children)

You can buy various flavors, though? Just like any other types of alt milks, there's kinds that are sweetened and made to taste like vanilla, or kind that's just sweetened, or chocolate soy, or unsweetened

[–] [email protected] 2 points 7 months ago (1 children)

Oh yeah, I always get unflavored tho because I use it for making pea protein shakes for my Huge Factory Labor Muscles

[–] [email protected] 2 points 7 months ago

Lmao, fair enough. Gotta eat big to get big 💪

[–] [email protected] 0 points 7 months ago (1 children)

Sorry that's false. Less protein than cows milk.

[–] [email protected] 3 points 7 months ago

It should be abundantly clear that the comparison was with oat milk...

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