this post was submitted on 18 Mar 2024
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ADHD Women
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Not a lady but I have ADHD and have found smart lightbulbs that turn on at a granted time more effective at waking me up. Waking up @ 5 am = miserable. Waking up @ when it's light (5 am alarm) = do able.
Damn, that sounds like something that would really help me out
I had to buy multiple to put on opposite sides of the room because I would just turn over and ignore it when I just had the one.