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PSA: Don't just eat peanut butter (lemmy.world)

submitted 4 days ago by [email protected] to c/[email protected]

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[-] [email protected] 2 points 3 days ago* (last edited 3 days ago)

I used to eat up to a pound a day, and now I'm wondering if I did myself permanent damage. Certainly half a pound a day, minimum, for a year.

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[-] [email protected] 5 points 3 days ago

You are good, oxalates eventually gets eliminated over time. And even if it made some damage, liver can heal itself fast. Same for kidney stone, if you have normal nutrition, they dissolve over time.

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this post was submitted on 23 Sep 2024

711 points (98.0% liked)

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