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(lemmy.dbzer0.com)
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this post was submitted on 16 Jul 2024
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Alcohol
Actually, using alcohol could make the problem worse through classical conditioning. By drinking alcohol every time you get socially anxious, it teaches your body that alcohol is coming. That would make your body get even more anxious to make up for the anxiolytic effect of alcohol. Eventually, not only will you be dealing with social anxiety, but also alcohol cravings. You'd be socially anxious and alcohol dependent.
I understand all of that, my comment was a joke. But I appreciate you pointing this out for others.
cheers 🍻
entirely expected instance name, god bless
omg, is this one of those things where everyone knew they meant something, but I thought it was something else, so I go off on some unprompted lesson of facts and people roll their eyes at me? lol
Used to think this, and absolutely would have ignored me if someone had said this to me at 25, but quitting booze altogether has really evened out exactly those more extreme feelings.